Follow My Heart

I don't always know how to word these Three Little Words blog post titles.  I want you (and me) to let them simmer and soak into our lives all day long.   Repeating "Follow YOUR Heart" as you navigate thru your day doesn't have the PUNCH ~ so this one is getting the personal pronoun MY.

Let me encourage you and me to follow our hearts today. Your heart will not do you wrong. Your heart does not have anything to do with stress eating (that's your mind). Your heart will not encourage you to gossip, complain, or argue. Let your heart guide you in making decisions today. Give your heart permission to speak today. 

Grandmas Getting Healthy ~ For the love of mind, body, and soul!

What is your heart telling you today?

Is your heart asking you to change? slow down? forgive? 

Who is on your heart?

Where is your heart leading you?

Can you hear your heart? Maybe it is whispering?

I will follow my heart today. 

Guard your heart above all else,

for it determines the course of your life.

Proverbs 4:23